The Tara Dhyanam is a powerful meditation on Goddess Tara—the second of the Dasha Mahavidyas. She is the fierce, compassionate mother who saves her devotees from dangers, especially the ocean of samsara (repeated birth and death). Her name means “star” or “savioress,” and she acts with lightning speed.
Tara represents the sound of the uncut syllable (AUM), the power of speech, and the ferocious love that cuts through ignorance. She is often compared to a loving mother who rushes to rescue her child without a moment’s delay.
In this post, you’ll find:
प्रत्यालीढपदां घोरां मुण्डमालाविभूषिताम् । खर्व्वां लम्बोदरीं भीमां व्याघ्रचर्म्मावृत्तां कटौ ॥ नवयौवनसम्पन्नां पञ्चमुद्राविभूषिताम् । चतुर्भूजां लोलजिह्वां महाभीमा वरप्रदाम् ॥ खंगकर्तृसमायुक्तसव्येतरभुजद्वयाम् । कपोलोत्पलसंयुक्तसव्यपाणियुगान्विताम् ॥ पिंगाग्रैकजटां ध्यायेन्मौलावक्षोभ्यभूषिताम् । बालार्कमण्डलाकारलोचनत्रय भूषिताम् ॥ ज्वलच्चितामध्यगतां घोरदंष्ट्राकरालिनीम् । स्वादेशस्मेरवदनां ह्यलंकारविभूषिताम् ॥ विश्वव्यापकतोयान्तः श्वेतपद्मोपरिं स्थिताम् ॥
(Traditional Tara Dhyana from Tantric texts – meditation on the Ugra (fierce) form of Tara)
प्रत्यालीढपदां
She stands in the pratyālīḍha posture (a warrior’s stance, right leg bent forward, left leg stretched back – ready for battle).
घोरां
She is terrifying in appearance.
मुण्डमालाविभूषिताम्
She is adorned with a garland of severed heads.
खर्व्वां लम्बोदरीं भीमां
She is dwarfish (kharba) in stature, with a hanging belly, and fearsome (bhima).
व्याघ्रचर्म्मावृत्तां कटौ
She wears a tiger skin around her waist.
नवयौवनसम्पन्नां
She is in the prime of eternal youth.
पञ्चमुद्राविभूषिताम्
She is adorned with the five tantric mudras (ornaments of a hero – bone ornaments, etc.).
चतुर्भूजां
She has four arms.
लोलजिह्वां
Her tongue is lolling out (restless, ready to lap up blood or sound).
महाभीमा वरप्रदाम्
She is greatly terrifying, yet she grants boons (varada).
खंगकर्तृसमायुक्तसव्येतरभुजद्वयाम्
Her left and right hands hold a sword (khanga) and a cleaver (kartri).
कपोलोत्पलसंयुक्तसव्यपाणियुगान्विताम्
Her right hand(s) hold a blue lotus (utpala) and a pair of scissors or shears (kapola – some traditions).
पिंगाग्रैकजटां
She has a single matted lock of hair (jata) that is tawny (pinga) at the tip.
ध्यायेन्मौलावक्षोभ्यभूषिताम्
On her crown she wears the Akshobhya (one of the five Dhyani Buddhas) as an ornament.
बालार्कमण्डलाकारलोचनत्रय भूषिताम्
Her three eyes are like rising suns (balarka mandala – young sun disc).
ज्वलच्चितामध्यगतां
She dwells in the midst of a blazing cremation ground.
घोरदंष्ट्राकरालिनीम्
She has terrible fangs and a terrifying face.
स्वादेशस्मेरवदनां
Her face shows a slight smile (of blessing and destruction).
ह्यलंकारविभूषिताम्
She is fully adorned with ornaments.
विश्वव्यापकतोयान्तः श्वेतपद्मोपरिं स्थिताम्
She is seated upon a white lotus within the all-pervading cosmic waters.
Tara is the second Mahavidya, often called Neela Saraswati or the fierce form of compassion. While the Buddhist Tara is peaceful, the Hindu Tantric Tara is wrathful—yet both save. This dhyanam describes her Ugra Tara (fierce) form.
Tara represents compassion in action – swift, fierce, and unstoppable. She does not hesitate. When a devotee calls, she runs to save, even destroying the laws of karma if needed.
Meditating on Tara is especially powerful for:
Tara is the mother who does not wait –
She runs toward your pain before you finish crying.
She teaches:
Meditate on her to unlock:
She is the star that guides you through the darkest ocean – and the storm itself.